James McGaughey


James McGaughey


Reviews / testimonials

My name is Chris McBride, owner of Strength Coach NI, from years of trauma and competitive heavy lifting, my pelvis and right hip especially (which was in constant pain) were in a pretty bad way to say the least.


I used to just train through it, as many do and now have been working with James McGaughey for the past few weeks and already feel like a new man.


He has given me a clear understanding of what is actually going on around my hip joint, where the problem was stemming from and a clear plan for long-term management and rehabilitation.


James is extremely passionate about his work and I look forward to continue to work with him.


Would highly recommend!

—  Mr. c.m.





Move. breathe. relax.

I found James' class really insightful.

I wasn't sure what to think of a zoom class but it works really well!

James is so knowledgable and is really passionate about his practice, he makes sure everyone is comfortable and correct in their form.

The relaxing breath work at the end of the class is my favourite part and I always sleep like a baby after it!

— ms. k.m.